Dumbell Fun?!?!?!?

This was just mean and insane....and that was with me not doing it up to par...go figure.

I'm also on day 2 of my taking control of the eating dept. I have gone back to counting calories...I get LOTS of food as I am making much better natural choices but my body is screaming for some chips or chocolate but I am going to get over that hump and lose more weight.

So - that with the following workout - yeah - it was a glorious day. haha.

WOD
300M Run
20 Hanging Squat Cleans - 25lb dumbbells

300M Run
20 Steps Overhead Lunge (used a 25lb plate - could not keep the 20lb DBs up)

300M Run
20 Sit-ups with 25lbs dumbbell (1)

300M Run
20 Man Makers - (used 20lbs dumbbells).

Time: 21:32 (I think) (still to check)


I am also caught up on my burpees for the 100 day burpee challenge. - yesterday (Day 7) I had to do 28 to catch up. this morning I did my 8 before work. I gotta keep on track or it could get ugly!!