Temperature: -10 degrees Celsius
Wind: 35km/hour
Wind Chill: -20 degrees Celsius
There is nothing good that I can say about todays run - except that it is over.
Marlene ad I met Dana down at the pavilion on Old Lakeshore. We headed west over the lift bridge and on the path. The lake was rough. You could feel the wind but luickly for it was at our backs.
We knew it was going to be BRUTAL going back but we had to get back to our car (the bakery was waiting!)
It was a hard run and we cut it short at 12K. We figured there was a wind factor that took us to 16K. :)
Considering in the last 3 weeks I have run once - and it was only 2K I think the 12K in that wind was acceptable.
I am waiting for a revised schedule to take me to the 30K for Around the Bay.
Glad this run was over!
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